![]() For example, body fat percentage, body muscle percentage, waist measurement will give you feeling about strength and bending. Train your brain from today!Īnyone with a gym or physical training methods has noticed one thing: there are always milestones and effectiveness measured with specific numbers. ![]() Therefore, the criterion is always “prevention is better than cure”. Only when it’s bad, will we realize and try to treat but it may be too late. Brain is something that we cannot quantify clearly. Train your brain and learn about how your mind works Exercise your brain before it’s too lateĮverything in and outside your body needs to be practiced every day to function smoothly and maintain its “age” for a long time, especially the brain.
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